ABS-oh-fuckin-GLUTELY, cardio that doesn’t suck. Get sweaty from the flow of a classical Pilates mat plus high intensity training. Never get bored with this power house combo.
It's all about you. Find full control of your body without relying on the springs. Some of the most challenging work in the classical method. Don’t knock the mat, let gravity be your apparatus.
Bring your own mat - yes that’s all you need! Meet us on the blacktop near Irving Ave & Suydam St. Classes are weather permitting. Follow our Instagram for weather announcements.
Class safety: This is a socially distanced class. Teachers will not make hands on adjustments. Mats should set up 6ft apart and masks should be warn until class starts. Once you’re settled, do what feels safe for you.
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